Tag Archive | Hard cover

September’s DVD and Book Product Roundup 2017

I get products sent to me daily to try out. I unfortunately don’t have time to do a post for each item that I get to review. So I want to make sure these items get seen and learned about. The only other solution I could see to do is to do a September’s DVD and Book Product Roundup 2017 on the products I like and want my readers to know about. I hope you enjoy these as much as I and my other reviewers did.

Not every Pegasus pony in Equestria is the same. Just ask Rainbow Dash and Fluttershy. While Rainbow Dash is bold and daring, Fluttershy is quite reserved and caring. But that’s what makes Fluttershy such a wonderful friend to everyone around her, whether they’re her pony friends, like Twilight Sparkle, Rarity, Pinkie Pie, Applejack and, yes, even Rainbow Dash , or her non-equestrian friends, like Angel the bunny. Join in for five adventures that feature everypony’s lovably quiet Pegasus, Fluttershy.

Actors: Ashleigh Ball, Tabitha St. Germain
Directors: Various
Format: Animated, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.78:1
Number of discs: 1
Studio: Shout! Factory
DVD Release Date: September 12, 2017
Run Time: 110 minutes

Take a magical romp with the world s most popular clay boy in The Gumby Movie. For the first time, you ll enjoy this heartwarming adventure, fully re-mastered from its original film rolls. This is the complete movie, with all its scenes intact. This clay-animated masterpiece was written and directed by Gumby Creator Art Clokey, and showcases Gumby, Pokey, Prickle, Goo, the Blockheads, Professor Kapp, and introduces the Clayboys and singing sensation Tara. Gumby rocks out with the Clayboys for a concert benefiting local farmers. But things go awry when Gumby s arch enemies, the Blockheads, dognap his pet pooch, Lowbelly! Bad turns to worse when the Blockheads also kidnap the band…and replace them with clones! The battle between Clayboys and clones is filled with trains and planes, knights and fights, thrills and spills! True to classic Gumby adventures, The Gumby Movie takes viewers in and out of books, to Toyland, Camelot, outer space and beyond! The Gumby Movie Bonus Features include: Photo Gallery and Behind the Scenes

Actors: Gumby, Pokey, Prickle, Goo, The Blockheads
Directors: Art Clokey
Format: Animated, Color, NTSC
Language: English
Number of discs: 2
Rated: G General Audience
Studio: NCircle Entertainment
DVD Release Date: July 18, 2017
Run Time: 90 minutes

“All Little Wolf wants to do is stay at home with Mum, Dad and his brother, Smellybreff. However, Mum and Dad are worried that their precious son, Little Wolf, is not as bad as a small wolf should be. So they decide to send him off to Cunning College in Frettnin Forest to learn the Nine Rules of Badness from his Uncle Bigbad. Uncle Bigbad is a hopeless teacher, but armed with determination and native wit, Little Wolf thinks things out for himself. Sent out by his Uncle to round up a troop of boy scouts to eat for supper, Little Wolf discovers that the scouts have many useful skills that Little Wolf can learn from them. In the end, Little Wolf decides not to follow outdated rules of proper wolf behavior but to be true to himself. As a result, he inherits his Uncle s fortune and becomes master of Cunning College. Based on a world famous series of best-selling Little Wolf story books, this one-off is a treat for the whole family!”

Actors: Alexander Pownall
Directors: Karsten Kiilerich
Format: Animated, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: NR Not Rated
Studio: NCircle Entertainment
DVD Release Date: September 5, 2017
Run Time: 30 minutes

“Join the Floogals on a mission of discovery as they explore Earth and the funny hoomans who live there! Each day, Captain Fleeker, First Officer Flo, and Junior Boomer encounter something that sparks their curiosity, setting in motion the day s research project and triggering an exciting adventure! First, the Floogals have an adventure in which they must learn the difficult task of assembling the Girl Hooman s jigsaw puzzle. They learn working in a team wins the day! The projects continue with investigating Boy Hooman s building of a model rocket, learning how to fly a toy helicopter to rescue Boomer, discovering who stole Dad Hooman s veggies in the garden and so much more! Adventure is everywhere they go. They re the Floogals! 3, 2, 1, let s go!”

Actors: Jules de Jongh
Directors: Ruth Ducker
Format: Animated, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: NR Not Rated
Studio: Ncircle Entertainment
DVD Release Date: September 12, 2017
Run Time: 95 minutes

From the mind of Gwen Stefani comes the world of Kuu Kuu Harajuku!

Join Love, Angel, Music, Baby and G (five totally talented members of the super cool band HJ5) as they return with 12 more hard-rocking tales! With help from their lovably incompetent manager Rudie, HJ5 travels all over the globe to put on shows for their fans! That is, of course, if they can actually get through the crazy adventures keeping them from their gigs! But together, HJ5 will do what it takes to perform … and maybe even save the day!

Actors: Charlotte Nicdao, Daisy Masterman
Directors: Various
Format: Animated, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.78:1
Number of discs: 1
Rated: NR Not Rated
Studio: Shout! Factory
DVD Release Date: September 26, 2017
Run Time: 132 minutes

Light the candles, prepare the feasts and share the fun of CELEBRATIONS TO REMEMBER. Join Crown Princess Elena, along with her family and friends, as they honor the past, rejoice in the present and greet the future with music, laughter and love. Whether celebrating Navidad, Dia de los Muertos or Carnaval, old and new traditions alike play a part. And even though everyone doesn’t always agree on the best way to get the party started, one thing is perfectly clear: holidays aren’t about what you do; they’re about the special people you spend them with!

BONUS EPISODES: “Crystal In The Rough” and “Captain Turner Returns”

Actors: Aimee Carrero, Jenna Ortega, Keith Ferguson, Jillian Rose Reed, Jorge Diaz
Format: Animated, Color, Dolby, Dubbed, NTSC, Subtitled, Widescreen
Language: English (Dolby Digital 2.0), French (Dolby Digital 2.0), Spanish (Dolby Digital 2.0)
Subtitles: French, Spanish, English
Dubbed: French, Spanish
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 1.78:1
Number of discs: 1
Studio: Walt Disney Studios Home Entertainment
DVD Release Date: September 12, 2017
Run Time: 92 minutes

Big-Hearted Charlie Runs The Mile is based on a true story about a little boy who joins a track team and works hard to overcome his small size as he runs against boys who are much bigger. At first, he never wins a race. But Charlie doesn’t give up, and his hard work pays off. He becomes a champion on the track and later a true hero in real life as a U.S. Navy SEAL.

Age Range: 3 – 7 years
Grade Level: Kindergarten – 2
Paperback: 44 pages
Publisher: Legacies & Memories (April 12, 2017)
Language: English
ISBN-10: 0997252359
ISBN-13: 978-0997252354

In Tropical Fish, David Hawcock presents a fun and colorful pop-up journey under the sea that will delight children, students, nature lovers, and sophisticated bibliophiles alike.

As fun to read as it is beautiful to look at, the dynamic Tropical Fish combines exquisite pop-ups and interesting information in one compact volume.

Hardcover: 20 pages
Publisher: Universe (September 12, 2017)
Language: English
ISBN-10: 0789327651
ISBN-13: 978-0789327659
Product Dimensions: 7.4 x 1.5 x 7.5 inches

Children, students, nature lovers, and sophisticated bibliophiles alike will all find something to love in David Hawcock’s gorgeous and compulsively readable Butterflies.
Beautiful, collectible, and educational, Butterflies combines some of nature’s most delicate creatures with expert papercraft and accessible information in one fun volume.

Hardcover: 20 pages
Publisher: Universe (September 12, 2017)
Language: English
ISBN-10: 0789327643
ISBN-13: 978-0789327642
Product Dimensions: 7.4 x 1.7 x 7.5 inches

Badger wants to show Rabbit something. But why do the lights keep going on and off? There are plenty of surprises in store for the animals in this simple, vibrant picture book which is both a mystery and a guessing game. As young readers prepare to turn the pages, they can try to predict what will happen next.

Age Range: 3 – 6 years
Grade Level: Preschool – 1
Hardcover: 32 pages
Publisher: words & pictures (October 3, 2017)
Language: English
ISBN-10: 191027741X
ISBN-13: 978-1910277416

Welcome to the world of produce preservation. In Can It & Ferment It, blogger and preservation enthusiast Stephanie Thurow brings the canning and fermenting communities together by offering recipes that work for both canning and fermenting. From a first-timer to the advanced preservationist, Can It & Ferment It shows canners and fermenters alike how they can have the best of both worlds.

Stephanie explains the differences between the canning and fermentation processes, emphasizes the importance of using local and organic produce, describes canning and fermenting terminology and the supplies needed for both methods, and offers more than seventy-five fun and easy recipes for every season. Readers will learn how to preserve each fruit or vegetable in two different ways; each can be enjoyed water bath–canned or as a healthy, probiotic-rich ferment.

Recipes in this helpful guide include strawberry chutney, the perfect garlic dill pickle, spring onion kimchi, cinnamon-honey apple butter, and more!

Hardcover: 184 pages
Publisher: Skyhorse Publishing (July 18, 2017)
Language: English
ISBN-10: 1510717420
ISBN-13: 978-1510717428

The companion to the New York Times and USA Today bestseller Max the Brave!

When Max meets Bird, Max thinks he’d like to be friends with Bird. He would also like to chase Bird and maybe eat him as a tasty snack. But that’s not what friendship is all about…is it?

With the same loveable character and bright, graphic illustrations as Max the Brave, Max and Bird is sure to delight young readers and adults alike.

Praise for Max the Brave:
“A cat-and-mouse game to be laughed at and reread.” ―Kirkus
“Full of playful humor…enhanced by the humorous text, character expressions, and a not-scary monster to boot. VERDICT Highly recommended.” ―School Library Journal
“Both the punchy text and illustrations command attention, and plenty of readers will get a kick out of feeling superior to Max” ―Publishers Weekly

Age Range: 3 – 6 years
Grade Level: Preschool – 2
Series: Max (Book 3)
Hardcover: 32 pages
Publisher: Sourcebooks Jabberwocky (September 5, 2017)
Language: English
ISBN-10: 1492635588
ISBN-13: 978-1492635581
Product Dimensions: 8.5 x 0.5 x 11.1 inches
Shipping Weight: 15.8 ounces

Once in a while a product line comes along that offers men and women the opportunity to truly reclaim the youthful face they thought they had lost forever. Without drugs, electricity or anything harmful or hurtful millions of people worldwide have successfully and reliably used exercise to trim, lift and tone sagging muscles. Just like muscles in the body can be exercised, the facial muscles can greatly benefit from exercise but not just any exercise will do. Contortions, twists, puckers and funny faces will not shape or contour sagging facial muscles in a mature face. The Facial Magic facial exercise system will lift, tone and tighten sagging facial muscles. These proven, easy-to-execute isometric movements require only minutes a day to perform and most users say they look 5, 10 even 15 years younger in just weeks as eyelids tighten, eye brows lift, the forehead smooths, jowls and pouches melt away as double chins lessen, dramatically revealing a sculpted jaw line. Facial Magic provides the look of a face lift without surgery, seams or risk of infection. Using only the thumbs and fingers while wearing special exercise gloves, your “age erasers” will produce immediate lifting and tightening of the facial features. In about three weeks the appearance of fine lines and wrinkles become less apparent as the muscles plump up the skin helping the user’s face look refreshed, radiant and younger. This book contains all 18 Facial Magic exercises. Learn two exercises each week – each exercise requires 35 seconds – so in just minutes a day you will feel and see the youthful results you desire.

Paperback: 152 pages
Publisher: Rejenuve, Incorporated; 1 edition (May 10, 2017)
Language: English
ISBN-10: 0988374218
ISBN-13: 978-0988374218
Product Dimensions: 8.5 x 0.4 x 11 inches
Shipping Weight: 1 pounds

July’s DVD and Book Product Roundup 2017

I get products sent to me daily to try out. I unfortunately don’t have time to do a post for each item that I get to review. So I want to make sure these items get seen and learned about. The only other solution I could see to do is to do a July’s DVD and Book Product Roundup 2017 on the products I like and want my readers to know about. I hope you enjoy these as much as I and my other reviewers did.

Dive into adventures with your favorite underwater explorers, the Octonauts! Join brave Captain Barnacles, daredevil ex-pirate Kwazii, and medic Peso Penguin, along with other Octonauts as they explore the world s oceans, rescue the creatures who live there, and protect their habitats above and below the waves! On this exciting DVD, join the Octonauts aboard the Octopod as they come face to face with a trio of pesky Cookiecutter Sharks, look after an injured Lemon Shark and stop a Whitetip Shark who is chasing the Gup-A!

Format: Multiple Formats, Animated, Color, NTSC
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: NR Not Rated
Studio: NCircle Entertainment
DVD Release Date: June 24, 2014
Run Time: 70 minutes

Acclaimed by critics and adored by viewers, the dazzling third season of Drop Dead Diva is the most delightful and deliriously funny yet! Whether forced to play wedding planner for her former fiancé’s nuptials, fighting courtroom cases from breast implant surgery gone wrong to a Death Row inmate finally trying to do right, or facing down her own love life issues with suitors both past and present, Jane is living the adventure of two lifetimes, and then some.Guest stars include Leann Rimes, Kathy Griffin, Wendy Williams, Paula Abdul, and more!

Actors: Brooke Elliott, Margaret Cho
Format: Multiple Formats, AC-3, Box set, Closed-captioned, Color, Dolby, NTSC, Subtitled, Widescreen
Language: English
Subtitles: French
Subtitles for the Hearing Impaired: English
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.78:1
Number of discs: 3
Rated:NR Not Rated
Studio: Lifetime
DVD Release Date: May 29, 2012
Run Time: 561 minutes

The stakes have never been higher for Yugi Muto, Seto Kaiba and their faithful friends, who set out to recover the Millenium Puzzle.

Actors: Shunsuke Kazama, Kenjirô Tsuda
Directors: Satoshi Kuwabara
Format: Animated, NTSC, Widescreen
Language: English
Region: Region A/1
Number of discs: 1
Rated: PG Parental Guidance Suggested
Studio: LIONSGATE
DVD Release Date: June 27, 2017
Run Time: 130 minutes

When Minnie and Daisy aren’t racing around Hot Dog Hills, they’re helping their friends with fun, odd jobs as The Happy Helpers. And no task is too big or too small for them to tackle! With a quick spin in their Turn-Styler, the Happy Helpers are ready for anything that comes their way. Whether they’re babysitting an egg that’s about to hatch, planning the perfect luau for a client or fixing London’s Big Ben just in time for tea, Minnie and Daisy are ready to go the extra mile, with a song and a smile!

Actors: Bret Iwan, Russi Taylor, Daniel Ross, Tress MacNeille, Bill Farmer
Format: Animated, Color, Dolby, Dubbed, NTSC, Subtitled, Widescreen
Language: English (Dolby Digital 2.0), French (Dolby Digital 2.0), Spanish (Dolby Digital 2.0)
Subtitles: French, Spanish, English
Dubbed: French, Spanish
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.78:1
Number of discs: 1
Studio: Walt Disney Studios Home Entertainment
DVD Release Date: July 25, 2017
Run Time: 66 minutes

“Join Mily, a funny and inquisitive 8-year-old girl, as she embarks on adventures hoping to answer the many questions she has about life, people, and the world. In this collection of twenty four episodes, join Mily and her friends as they investigate everyday situations from learning how to deal with fear to playing by the rules to using your imagination and so much more. Whenever a particular situation raises a question worthy of examination, Mily is immediately on the case! From one episode to the next, through everyday situations, Mily introduces young viewers to the art of questioning in order to further develop an inquisitive mind.”

Actors: Various
Directors: Various
Format: Animated, Color, NTSC
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: NR Not Rated
Studio: NCircle Entertainment
DVD Release Date: July 4, 2017
Run Time: 175 minutes

“It s time to learn phonics skills with Twiki and Twini! In this collection of twenty six episodes, Twiki and Twini will take us on fun and educational adventures to discover new words and new sounds. In each episode, Twiki and Twini encounter different objects themed together such as animals, trucks, and more! As each object is presented in the episode, your little one will then watch as Twiki and Twini spell the word out phonetically in fun, illustrative letters that resemble the word being spelled out with their friends. For instance, when spelling out chicken the letters resemble a chicken with its feathers and legs. Each adventure continues with a total of four to five words being spelled out in each episode. In this Season 1 collection, your little one will learn how to spell colors like red and blue to food words like fruit to animal words like snake . The fun and learning never end with Twiki and Twini! Get ready to enter into an unexpected universe comprised of sounds, words, and images. ”

Actors: Various
Directors: Various
Format: Animated, Color, NTSC
Language: English
Dubbed: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: NR Not Rated
Studio: NCircle Entertainment
DVD Release Date: July 4, 2017
Run Time: 135 minutes

Moving into his late grandfather’s house, a clever tween inherits the old man’s dog, Skipper (Norm MacDonald) – who can talk! The sassy pooch leads the kid and his friends to a priceless treasure hidden nearby.

Actors: Norm MacDonald, Jessie Fraser, Helen Colliander
Directors: Tim Brown
Format: Closed-captioned, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: PG Parental Guidance Suggested
Studio: LIONSGATE
DVD Release Date: August 15, 2017
Run Time: 86 minutes

An irresistible romantic comedy about the ups and downs of dating for four women. Features an all-star cast including Grammy-winner Kelly Rowland.

Actors: Meagan Good, Kellee Stewart, Keri Hilson, Kelly Rowland
Directors: Nzingha Stewart
Format: Closed-captioned, Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Studio: LIONSGATE
DVD Release Date: September 19, 2017
Run Time: 93 minutes

From the stand-up comedian and popular host on the Fox News Network, a nostalgic look back at his childhood and the simple American values that shaped his worldview—a portrait of growing up in 1970s America.

As a comedian and conservative thinker, whip-smart funny Tom Shillue grounds his ideas about our current culture and political climate in stories from his childhood. Growing up as one of five kids in a devout Irish Catholic family in a small town outside of Boston, Tom sincerely believes that the rough-and-tumble, rules-dominated world in which he came of age was a better America—a time and place that made him into the well-adjusted, happy, successful man he is today.

In Mean Dads for a Better America, Tom reminisces about his childhood, his family, and the traditional values he cherishes. He takes us back to a time when neighbors disciplined each other’s children without fear of being sued, when kids made it to the family table for dinner, when parents’ rules were gospel, when the occasional fistfight was considered a fair way to solve a problem, and when children were free to roam, make mistakes, and experience the first tastes of independence.

On the Fox News Network, Tom debates, debunks, and entertains with his hilarious approach to issues of the day. Here, he brings that talent and wisdom to the page, tackling the issues that confound many Americans, like our hypersensitive culture and overzealous parenting. As Tom celebrates the stability of family life and the sanity of days gone by, he encourages us to hold on to our sense of humor and look back at our own lives, as we work towards creating a better future for ourselves and our kids, all while making us laugh.

Hardcover: 288 pages
Publisher: Dey Street Books (June 6, 2017)
Language: English
ISBN-10: 0062656171
ISBN-13: 978-0062656179
Product Dimensions: 6 x 1 x 9 inches

It’s Good to Be Kind shows kids that being a hero is better than being a bully. Geared toward preschool and early elementary school-age kids, the picture book is brought to life with hand-painted illustrations. The colorful pages share the story of Leonard the Lion—admired by all other animals as King of the Jungle—who wears a red cape and uses his power and status to make a positive impact on those around him. Sprinkled with magic and mystery, the fun, engaging book delivers a powerful message. It’s Good to Be Kind incorporates memory techniques that remind kids to STOP and THINK whether their choices will HELP or HURT. The book assists kids with making connections, practicing skills and learning strategies needed to be a positive force in their communities and be BETTER THAN THAT™ – better than bad choices including bullying. The story communicates to kids that acting honorably – with kindness, courage and respect – is the best way to shine socially.

Paperback: 34 pages
Publisher: CreateSpace Independent Publishing Platform (June 1, 2017)
Language: English
ISBN-10: 1541040546
ISBN-13: 978-1541040540
Product Dimensions: 8.5 x 0.1 x 8.5 inches
Shipping Weight: 4.2 ounces

From psychologist and children’s friendships expert Eileen Kennedy-Moore and parenting and health writer Christine McLaughlin comes a social development primer that gives kids the answers they need to make and keep friends.

Friendship is complicated for kids. Almost every child struggles socially at some time, in some way. Having an argument with a friend, getting teased, or even trying to find a buddy in a new classroom…although these are typical problems, they can be very painful. And friendships are never about just one thing.

With research-based practical solutions and plenty of true-to-life examples—presented in more than 200 lighthearted cartoons—Growing Friendships is a toolkit for both girls and boys as they make sense of the social order around them.

Children everywhere want to fit in with a group, resist peer pressure, and be good sports—but even the most socially adept children struggle at times. But after reading this highly illustrated guide on their own or with a caring adult, kids everywhere will be well equipped to face any friendship challenges that come their way.

Age Range: 6 – 9 years
Grade Level: 1 – 4
Paperback: 192 pages
Publisher: Aladdin/Beyond Words (July 18, 2017)
Language: English
ISBN-10: 1582705887
ISBN-13: 978-1582705880
Product Dimensions: 6 x 0.5 x 9 inches
Shipping Weight: 1 pounds

March’s DVD and Book Product Roundup 2017

I get products sent to me daily to try out. I unfortunately don’t have time to do a post for each item that I get to review. So I want to make sure these items get seen and learned about. The only other solution I could see to do is to do a March’s DVD and Book Product Roundup 2017 on the products I like and want my readers to know about. I hope you enjoy these as much as I and my other reviewers did.

DVDA Strange Transformation — Open your eye to a new dimension of the Marvel Cinematic Universe, and see how the filmmakers brought one of comic books’ greatest characters to life|Strange Company — Find out what it’s like for the cast to work on a Marvel film, and how Director Scott Derrickson engineered one of the most ambition, imaginative films ever|The Fabric of Reality — Take a closer look at the movie’s extraordinary sets, meticulously crafted costumes and amazingly detailed production elements|Across Time and Space — Explore the endless hours of dance and fight choreography the actors endured in preparation for their physically demanding roles|The Score-cerer Supreme — Join composer Michael Giacchino and a full orchestra during live recording sessions, and experience the movie’s mind-bending music|Marvel Studios Phase 3 Exclusive Look — Get an early peek at Marvel’s spectacular upcoming films, including MARVEL STUDIOS’ GUARDIANS OF THE GALAXY VOL. 2, THOR: RAGNAROK, BLACK PANTHER and AVENGERS: INFINITY WAR|Team Thor: Part 2 — See more of the hilarious partnership between Thor and his roommate Darryl in this satirical short|Audio commentary with Scott Derrickson|Deleted Scenes|Gag Reel

Actors: Benedict Cumberbatch, Chiwetel Ejiofor, Rachel McAdams, Benedict Wong, Mads Mikkelsen
Directors: Scott Derrickson
Writers: Jon Spaihts and Scott Derrickson & C. Robert Cargi
Format: AC-3, Color, Dolby, DTS Surround Sound, Dubbed, NTSC, Subtitled, Widescreen
Language: English (DTS-HD High Res Audio), French (Dolby Digital 5.1), Spanish (Dolby Digital 5.1)
Subtitles: French, Spanish, English
Dubbed: French, Spanish
Region: Region A/1
Aspect Ratio: 2.39:1
Number of discs: 1
Rated: PG-13 Parents Strongly Cautioned
Studio: Buena Vista Home Entertainment
DVD Release Date: February 28, 2017
Run Time: 115 minutes

DVDKate and Mim-Mim know a special place filled with great music Mimiloo! After Mim-Mim accidently breaks a recording of the gang’s favorite song, Kate, Mim-Mim, Tack and Gobble head off on an adventure to the Singing Seas to find Callie so they can re-record her wonderful tune. When they arrive and discover that Callie’s Mega Music Maker is broken, Kate leads her friends on a quest to fix the instrument.

Format: Animated, Color, NTSC, Widescreen
Language: English
Subtitles: English
Region: Region 1
Number of discs: 1
Rated: G General Audience
Studio: PBS Distribution
DVD Release Date: March 21, 2017
Run Time: 35 minutes

DVDJoin Whyatt and the Super Readers for fun adventures set in some favorite classic fairytales. The fun starts when reading begins and the SUPER WHY gang save the day!

Format: Animated, Color, NTSC, Widescreen
Language: English
Region: Region 1
Number of discs: 2
Rated: G General Audience
Studio: PBS Distribution
DVD Release Date: March 14, 2017
Run Time: 280 minutes

DVDJoin Martin Kratt and Chris Kratt as they meet amazing animals from around the world. With wild creatures and dastardly villains, WILD KRATTS makes learning about animals and nature a fun-filled adventure!

Format: Color, NTSC, Widescreen
Language: English
Region: Region 1
Number of discs: 1
Rated: G General Audience
Studio: PBS Distribution
DVD Release Date: March 14, 2017
Run Time: 205 minutes

DVDJoin Daniel Tiger for some grr-ific farm fun! Daniel rides a horse for the first time with encouragement from Dad Tiger, helps his sister Margaret feed adorable ducks, and plays farm with O the Owl. Have fun with Daniel Tiger as he learns how to help others, conquers his fears, and much more!

Format: Animated, Color, NTSC, Widescreen
Language: English
Subtitles: English
Region: Region 1
Rated: G General Audience
Studio: PBS Distribution
DVD Release Date: March 14, 2017
Run Time: 60 minutes

DVDAfter mysterious visitors arrive in the Kingdom, Princess Alise, Lucas and their friends go undercover on a secret spy adventure to see if they can be trusted. They will need all of their superior detective skills as well as some super cool gadgets to solve the royal mystery and save the Kingdom.

Directors: Richard Rich
Producers: Richard Rich, Seldon Young, Jared Brown
Format: AC-3, Animated, Closed-captioned, Color, Dolby, Subtitled, Widescreen, NTSC
Language: English
Subtitles: French, Korean, Mandarin Chinese, Thai, Spanish, English
Dubbed: French, Korean, Mandarin Chinese, Thai, Spanish
Subtitles for the Hearing Impaired: English
Region: Region 1
Aspect Ratio: 1.78:1
Number of discs: 1
Rated: G General Audience
Studio: Sony Pictures Home Entertainment
DVD Release Date: March 28, 2017
Run Time: 79 minutes

Hardcover BookFollow Me Down is a rare find―a gutsy, visceral, and beautifully crafted psychological thriller that Diane Chamberlain called “an engrossing page turner [that] will keep you guessing right up to the delicious ending” from talented new author Sherri Smith.

Mia Haas has built her life far from the North Dakota town where she grew up, but when she receives word that her twin brother is missing, she is forced to return home. Back to the people she left behind, the person she used to be, and the secrets she thought she’d buried.

Once hailed as the golden boy of their town, and now a popular high school teacher, Lucas Haas disappears the same day the body of one of his students is pulled from the river. Trying to wrap her head around the rumors of Lucas’s affair with the teen, and unable to reconcile the media’s portrayal of Lucas as a murderer with her own memories of him, Mia is desperate to find another suspect.

All the while, she wonders: If he’s innocent, why did he run?

As Mia reevaluates their difficult, shared history and launches her own investigation into the grisly murder, she uncovers secrets that could exonerate Lucas―or seal his fate. In a small town where everyone’s lives are intertwined, Mia must confront her own demons if she wants to get out alive.

Hardcover: 352 pages
Publisher: Forge Books (March 21, 2017)
Language: English
ISBN-10: 0765386704
ISBN-13: 978-0765386700
Product Dimensions: 5.5 x 1.5 x 8.4 inches
Shipping Weight: 15.2 ounces

Hardcover BookBig kids Anna and Oliver give young readers the inside scoop on what to expect when a new baby is expected. In a fresh picture book/comic style, Ready, Set . . . Baby offers up a funny, loving, reassuring peek into life as a big brother or sister—with solid information, kid-friendly humor, and even tips for parents on how to help kids thrive when the new baby arrives.

Age Range: 4 – 7 years
Grade Level: Preschool – 3
Lexile Measure: 560 (What’s this?)
Hardcover: 32 pages
Publisher: HMH Books for Young Readers (February 7, 2017)
Language: English
ISBN-10: 0544472721
ISBN-13: 978-0544472723
Product Dimensions: 9 x 0.4 x 11 inches

Paperback BookGet thousands of facts at your fingertips with this essential resource.

The World Almanac® and Book of Facts is America’s top-selling reference book of all time, with more than 82 million copies sold. Since 1868, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2017 edition of The World Almanac® reviews the events of 2016 and will be your go-to source for questions on any topic in the upcoming year. Praised as a “treasure trove of political, economic, scientific and educational statistics and information” by The Wall Street Journal, The World Almanac® and Book of Facts will answer all of your trivia needs—from history and sports to geography, pop culture, and much more.

Features include:
• 2016—Top 10 News Topics: The editors of The World Almanac® list the top stories that held the world’s attention in 2016.
• 2016—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the 2016 Olympic Games in Rio, the 2016 World Series, and much more.
• 2016—Year in Pictures: Striking full-color images from around the world in 2016, covering news, entertainment, science, and sports.
• 2016—Offbeat News Stories: The World Almanac® editors found some of the strangest news stories of the year.
• World Almanac ® Editors’ Picks: Time Capsule: The World Almanac® lists the items that most came to symbolize the year 2016, from news and sports to pop culture.
• 2016 Election Results: The World Almanac® provides a comprehensive look at the entire 2016 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races.
• The World at a Glance: This annual feature of The World Almanac® provides a quick look at the surprising stats and curious facts that define the changing world.
• World Almanac ® Editors’ Picks: The Best Teams That Never Won It All: In light of Golden State’s unprecedented regular season success and eventual downfall in the NBA Finals, The World Almanac® takes a look back into sports history for the best teams that fell just short of championship glory.
• Statistical Spotlight: A brand-new feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues.
• Other New Highlights: Newly available statistics on sexuality, student loans, overdose deaths, state minimum wages, and much more.

Series: World Almanac and Book of Facts
Paperback: 1008 pages
Publisher: World Almanac; 2017 ed. edition (December 6, 2016)
Language: English
ISBN-10: 1600572057
ISBN-13: 978-1600572050
Product Dimensions: 5.4 x 1.7 x 8 inches

Paperback BookFrom the co-founder of the Vera Bradley empire, a practical and inspiring book that shows women how to awaken their full potential, at any age.

“This place could use some color!” That’s what Barbara Bradley said to her friend Pat during an airport layover. It was 1982 and all the women could see was a succession of drab, bulky suitcases. When they returned home to Indiana, Barbara and her business partner got out a few Simplicity patterns and a Singer sewing machine and set to work. And the Vera Bradley Company was born.

A Colorful Way of Living offers practical, inspiring advice to empower women of all ages to navigate life by the values that provide the foundation of the Vera Bradley empire. Women looking for the encouragement to start a new chapter, women balancing career and family, and new graduates entering the workforce will all benefit from the Baekgaard’s learned wisdom has as it applies to career, life, and relationships. Lessons include “Noticing Every Detail,” “Choosing Nice,” and “Remembering Always―there’s enough room for everyone.”

In this highly readable book, Barbara Bradley Baekgaard shares the values that have helped her to thrive in business, health, and relationships–in every aspect of her personal and professional life.

Hardcover: 256 pages
Publisher: St. Martin’s Press (April 4, 2017)
Language: English
ISBN-10: 1250121914
ISBN-13: 978-1250121912
Product Dimensions: 7.5 x 1 x 9.2 inches

PaperbackGrilled cheese is the most perfect food in the world. And paired with the right beer there is nothing finer! In your hands is a masterwork of creative collaboration between a brewer and a chef, combining an extensive knowledge of beer making, food and good humor to create the most amazing cookbook ever!

In these pages you will find one-of-a-kind grilled cheese sandwich recipes, perfectly paired with craft beers designed to draw out the full flavor of each ingredient. Grilled Cheese & Beer is spiced with wit and a passion for all things grilled cheese and beer, with easy-to-follow instructions that make it perfect for any skill level.

Grilled Cheese & Beer has over 50 expertly paired sandwich recipes including:
● Bacon Me Crazy with Stone Brewery’s Arrogant Bastard
● The Nature Boy Ricotta Flair with Moosehead Lager
● The Big Kahuna with Hell or High Watermelon
● Dia de los Quesos with Modelo Especial
● The Ham of La Challah with Briney Melon Gose
● Johnny Apple Cheese with Angry Orchard
● Muenster Mash with Stella Artois
● Funky Bâtard with Unibroue La Fin du Monde
● Turkey in the Rye with Keegan Ales’ Mother’s Milk

Paperback: 160 pages
Publisher: Hatherleigh Press (November 22, 2016)
Language: English
ISBN-10: 157826653X
ISBN-13: 978-1578266531
Product Dimensions: 7 x 0.4 x 9 inches

Paperback BookThe life he knew the day before was long gone… Who will protect his mother now? The future of our civilization has always been in the hands of our children. What you may not know is that many years ago, a few of our young ones fought a quest against evil—an evil unlike anything anyone has ever seen under this sun. They didn’t know it, but their sacrifices allowed our forefathers—and us—to maintain our fragile ownership of this world. In Seven & Two, the first book of the Our Young Guardians series, we begin the chronicle of one who was brave enough to leave behind what he knew. His faded handwriting not only captures how they struggled through that war, but how they learned to find themselves as they grew up away from their families. You and I owe them more than we could ever give. And even though there is no word of them ever asking for anything, my heart tells me they would only ask for one thing—to keep them where their friends are. The least we can do for them is honor their story.

Series: Our Young Guardians
Paperback: 364 pages
Publisher: Rodi Szoke; 1 edition (September 30, 2016)
Language: English
ISBN-10: 0997565918
ISBN-13: 978-0997565911
Product Dimensions: 6 x 0.9 x 9 inches

Paperback BookAppalachian Appetite is a groundbreaking, influential cookbook featuring over 100 recipes that represent an innovative take on tradition, with contributions and stories from this mountain region’s best chefs, restaurants, and citizens. From Asheville, NC to Nashville, TN; Oxford, MS to Millinocket, ME, when asked which cuisine most typifies America, chefs are bound to tell you it stems from the South, the heartbeat of which is Appalachia.

Hailing from the very depths of Appalachia in western North Carolina, author and chef Susi Gott Séguret honed her culinary skills in France earning a diploma in Gastronomy and Taste from the Cordon Bleu and the Université de Reims. This unique combination is highlighted in Appalachian Appetite as (says Fred Sauceman, author of Buttermilk & Bible Burgers) “the loving product of that convergence.”

Appalachian Appetite is filled with recipes straight from the heart of Appalachia. As Dr. Jean Haskell, co-editor of Encyclopedia of Appalachia says, the book brings together “the region’s music, food, stories, and its great chefs and home cooks.”

Recipes featured include:
● Tennessee Corn & Truffle Flan
● Ramp & Nettle Quiche
● Venison Country-Style Steak
● Cast Iron Trout, Smoked Grits, Farm Egg, & Potlikker Jus
● Bourbon-Marinated Flank Steak with Blueberry Barbecue Sauce
● Southern Sweet Potato Praline Spoonbread

An inspired collection from chef Susi Gott Séguret, Appalachian Appetite brings together the beloved recipes of the region for, as proclaims Jess McCuan, former Business Editor for The San Francisco Chronicle and Founding Editor of The Asheville Scene “an authoritative and colorful guide.”

Paperback: 256 pages
Publisher: Hatherleigh Press (November 29, 2016)
Language: English
ISBN-10: 1578266572
ISBN-13: 978-1578266579
Product Dimensions: 7 x 0.6 x 9 inches

BookHow to Draw Cool Stuff shows simple step-by-step illustrations that make it easy for anyone to draw cool stuff with precision and confidence. These pages will guide you through the basic principles of illustration by concentrating on easy-to-learn shapes that build into complex drawings. With the step-by-step guidelines provided, anything can become easy to draw. This book contains a series of fun, hands-on exercises that will help you see line, shape, space and other elements in everyday objects and turn them into detailed works of art in just a few simple steps. The exercises in this book will help train your brain so you can visualize ordinary objects in a different manner, allowing you to see through the eyes of an artist. From photorealistic faces to holiday themes and tattoo drawings, How to Draw Cool Stuff makes drawing easier than you would think and more fun than you ever imagined! Now is the time to learn how to draw the subjects and scenes you’ve always dreamt of drawing. How to Draw Cool Stuff is suitable for artists of any age benefiting everyone from teachers and students to self-learners and hobbyists. How to Draw Cool Stuff will help you realize your artistic potential and expose you to the pure joy of drawing!

Series: How to Draw Cool Stuff
Paperback: 254 pages
Publisher: Library Tales Publishing, Incorporated (March 17, 2014)
Language: English
ISBN-10: 0615991424
ISBN-13: 978-0615991429
Product Dimensions: 8 x 0.6 x 10 inches

How to Draw Cool Stuff: Holidays, Seasons and Events is a step-by-step drawing guide that illustrates popular celebrations, holidays and events for your drawing pleasure. From the Chinese New Year to April Fools’ Day, Father’s Day to Halloween, Christmas and New Year’s Eve – this book covers over 100 fun days, holidays, seasons and events, and offers simple lessons that will teach you how to draw like a pro and get you in the spirit of whichever season it may be! The third book in the How To Draw Cool Stuff series, this exciting new title will teach you how to create simple illustrations using basic shapes and a drawing technique that simplifies the process of drawing, all while helping you construct height, width and depth in your work. It will guide you through the creative thought process and provide plenty of ideas to get you started. The lessons in this book will also teach you how to think like an artist and remind you that you are only limited by your imagination!

Series: How to Draw Cool Stuff
Paperback: 426 pages
Publisher: Library Tales Publishing, Incorporated (May 6, 2016)
Language: English
ISBN-10: 0692661980
ISBN-13: 978-0692661987
Product Dimensions: 8 x 1 x 10 inches

“How to Draw Cool Stuff: Basics, Shading, Texture, Pattern and Optical Illusions” is the second book in the How to Draw Cool Stuff series. Inside you will find simple illustrations that cover the necessities of drawing cool stuff. Specific exercises are provided that offer step-by-step guidelines for drawing a variety of subjects. Each lesson starts with an easy-to-draw shape that will become the basic structure of the drawing. From there, each step adds elements to that structure, allowing the artist to build on their creation and make a more detailed image. Starting with the basic forms, the artist is provided a guide to help see objects in terms of simplified shapes. Instructions for shading to add depth, contrast, character and movement to a drawing are then covered. The varieties of texture and pattern that can be included in an artwork offer another layer of interest and depth to a design. These elements are necessary to indicate the way something looks like it feels in a work (texture) or creating the repetition of shapes, lines or colors (patterns). Illustrated optical illusions involve images that are sensed and perceived to be different from what they really are, showing examples of how the mind and the eyes can play tricks on each other. All you need is a piece of paper, a pencil and an eraser and you are ready to draw cool stuff. Once the drawing is complete, it can be colored, shaded or designed in any way you like to make it original. Following these exercises is a great way to practice your craft and begin seeing things in terms of simple shapes within a complex object.

Series: How to Draw Cool Stuff
Paperback: 240 pages
Publisher: Library Tales Publishing, Incorporated; 1 edition (March 7, 2015)
Language: English
ISBN-10: 0692382518
ISBN-13: 978-0692382516
Product Dimensions: 8 x 0.6 x 10 inches

February’s DVD and Book Product Roundup 2017

I get products sent to me daily to try out. I unfortunately don’t have time to do a post for each item that I get to review. So I want to make sure these items get seen and learned about. The only other solution I could see to do is to do a February’s DVD and Book Product Roundup 2017 on the products I like and want my readers to know about. I hope you enjoy these as much as I and my other reviewers did.

Pinocchio“Pinocchio” tells the tale of wood-carver Geppetto’s beloved puppet who embarks on a thrilling quest – with faithful friend Jiminy Cricket – that tests his bravery, loyalty and honesty, all virtues he must learn to fulfill his heart’s desire: to become a real boy.

Actors: Walter Catlett, Frankie Darro, Cliff Edwards, Dickie Jones, Charles Judels
Directors: Ben Sharpsteen, Hamilton S. Luske
Writers: Aurelius Battaglia, William Cottrell, Otto Englander, Erdman Penner, Joseph Sabo
Format: AC-3, Dolby, DTS Surround Sound, Dubbed, NTSC, Subtitled, Widescreen
Language: English
Subtitles: English, French, Spanish
Dubbed: French, Spanish
Region: Region A/1
Number of discs: 1
Rated: G General Audience
Studio: Walt Disney Studios Home Entertainment
DVD Release Date: January 31, 2017
Run Time: 88 minutes

DVDDreaming of adventure, city mouse Gavin and his buddy Matthew join a crew of Ship Mice ready to set sail — just as young Chester bursts in, pleading for help. Stowing away on a boat, the gang heads for Dream Island to defend Chester’s family of mice against Winston the White Weasel (Jon Lovitz) and his wicked weasel clan. But is their courage enough?

Product Details:
Actors: Nash Grier, Jimmy Tatro, Justine ”iJustine” Ezarik, Jon Lovitz
Directors: Tomohiro Kawamura and Yoshihiro Komori
Format: Color, NTSC, Widescreen
Language: English
Region: Region 1 (U.S. and Canada only.)
Number of discs: 1
Rated: PG Parental Guidance Suggested
Studio: Lionsgate
DVD Release Date: February 21, 2017
Run Time: 94 minutes

DVDJoin Twilight Sparkle, everypony’s favorite studious princess, and her very best friends – Rainbow Dash, Applejack, Rarity, Fluttershy, Pinkie Pie and Spike – as they explore the wondrous arctic kingdom, the Crystal Empire! Old enemies return and new friends are made in this collection of episodes that will have you exploring the Crystal Empire with magical adventure!

Episodes Include:
· The Cutie Re-mark, Part 1
· The Cutie Re-mark, Part 1
· The Cutie Re-mark, Part 2
· The Crystalling, Part 1
· The Crystalling, Part 2
· The Times They Are A Changeling

Littlest Pet ShopSinister king cobras! Comedy festivals! Pet hotels! And a monkey on Mars?! It’s all here, as Blythe and her best friends – Russell the Hedgehog, Pepper the Skunk, Zoe the Spaniel, Minka the Monkey, Sunil the Mongoose, Penny the Panda and Vinnie the Gecko – share one outrageous adventure after another in The Littlest Pet Shop: Pet Stars!

Episodes Include:
· Heart Of Parkness
· Standup Stinker
· The Secret Recipe
· A Night At The Pawza
· Sue Syndrome

Lucky You Giveaway Hop! Care Bears & Cousins: BFFs – Volume 2 DVDJoin the Care Bears in Care-a-Lot where friendship is in full bloom! The Care Bears and their Cousins discover that best friends are forever in these sweet and smile-raising adventures. Whether they’re trying to help Brave Heart have the awesomest day ever, caring for an injured Grumpy or learning valuable lessons about jealousy and the importance of keeping promises, the Care Bears and their Cousins fill every moment with caring, sharing and fun!

See how it all began, and discover the secret behind the legend of Disney’s new Crown Princess! Frozen in time and trapped inside the Amulet of Avalor for over forty years, Elena has finally found the one, brave princess who can set her free: Sofia of Enchancia! With help from magical flying Jaquins, spirit animal Zuzo, and young wizard-in-training Mateo, Princess Elena must unite her people and battle the evil sorceress Shuriki (voiced by the legendary Jane Fonda) to reclaim her throne. Experience adventure beyond your wildest dreams with the spectacular story of Elena and the Secret of Avalor!

Actors: Aimee Carrero, Jenna Ortega, Lou Diamond Phillips, Lucas Grabeel, Chris Parnell
Format: Animated, Color, Dolby, NTSC, Subtitled, Widescreen
Language: English (Dolby Digital 2.0), French (Dolby Digital 2.0), Spanish (Dolby Digital 2.0)
Subtitles: French, Spanish, English
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.78:1
Number of discs: 1
Studio: Walt Disney Home Video
DVD Release Date: February 7, 2017
Run Time: 880 minutes

Robo-DogMeet Robo-Dog, the world’s coolest pet. He can run super-fast, grow a bionic arm, talk, and even fly! After creating the perfect pooch for his son Tyler, genius dad Tom (Patrick Muldoon, “Days of Our Lives”) gets called away. When Tyler and his wacky nerd friend Barry head off to a science fair, Robo-Dog runs away and has his memory chip erased. After starting a new life with a computer whiz and his adorable daughter, will this high-tech terrier ever find his way home to his rightful master?

DVD SPECIAL FEATURES
· “Ruff Cut: Behind the Scenes of Robo-Dog: Airborne” Featurette
· TV’s “Minuscule” Bonus Episodes
o “A Cruel World”
o “Insect High Velocity”
o “A Rolling Snail Gathers No Moss”
o “Infernal Anthill

Gasp! PaperbackThe Airway Centric® Model prevents Airway-Centered Disorders, Sleep-Disordered Breathing to maintain mental and physical health. Learn how to recognize and correct Airway-Centered Disorders, Sleep-Disordered Breathing. Gasp is about our airway, breathing and sleep. Problems can start at birth. Many premature babies are mouth breathers. A poorly structured and functioning airway leads to mouth breathing, snoring and sleep apnea; it can interfere with restorative sleep and ultimately damage the part of the brain called the prefrontal cortex, which controls executive function skills, attentiveness, anxiety and depression. Learn how to restore an ideal airway with early intervention, and where to go for help. Learn how once the airway is established with breastfeeding, allergy treatment, and other methods, neurocognitive and neurobehavioral problems are greatly improved—often without any medication. Anxiety and depression are alleviated, and the behavior and performance of children are remarkably transformed. Today there is a health movement toward “Wellness.” Wellness is about diet and nutrition, exercise, and mental attitude. The new paradigm is called “Functional Medicine.” It addresses the causes of chronic disease with an individualized approach and emphasizes early intervention. It restores the balance amongst functional systems and the networks that connect them. The missing link is airway, breathing, and sleep. If we don’t breathe well when we sleep, 1/3 of our life is affected. Gasp describes the impact of a narrowed airway from cradle to grave. Every day, we encounter fatigued patients with chronic headaches and neck pain. They have difficulty concentrating; they suffer with GI problems from acid reflux to irritable bowel syndrome. They range from thin women to men who have put on a few pounds. And you do not have to be obese to have an airway problem. Many of our younger patients with ADHD and airway issues have little body fat. Time after time we see that once the airway is opened during the day and maintained during sleep, the transformation is quick and dramatic. Breathing is life.

Pure Heart BookTroylyn Ball and her husband, Charlie, an engineer and real estate developer, had spent their entire lives in Texas. But after a near fatal trip to the emergency room with their non-verbal, wheelchair-bound son Marshall, they admitted the dust and the heat were too dangerous. To save their boys, the Balls cashed out, sold their beloved farm, and moved to Asheville, North Carolina.

Nearing fifty, Troy thought her chance at adventure had passed. But in this booming little Appalachian Mountain city of hippies, farmers, artisans, and retirees, she unexpectedly discovered a support network and something she’d never had in twenty-five years of providing round-the-clock care for her special needs boys: the freedom to pursue her own dreams. She struck up a friendship with a legendary eighty-year-old raconteur from the mountains, met his friends, and soon found herself in a rickety country shack with an ingeniously inventive retired farmer trying to create the best recipe ever for traditional mountain moonshine.

But when the real estate bubble burst and the collapse of her husband Charlie’s new venture in Asheville left them deeply in debt, Troy realized her ten-year business plan for Troy & Sons Platinum Whiskey wasn’t enough. If she was going to save her family—and she was definitely going to save her family—she needed to become the most successful woman in the legal whiskey business. And she needed to do it fast, before the bank took her house, her business, and everything she’d worked so hard to achieve.

Full of eccentric characters and charming locations—from a “haunted” cabin in the mountains to the last farm in the world to grow heritage Crooked Creek corn—Pure Heart is a charming story of a woman who set out to find a purpose in the most unexpected of places, and ended up finding happiness, contentment, and a community of love and respect.

Hardcover BookPhysician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.”

Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.

Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to:

*Improve mood
*Eliminate cravings and the need to snack
*Boost fertility and have healthier children
*Sharpen cognition and memory
*Eliminate allergies and disease
*Build stronger bones and joints
*Get younger, smoother skin

Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.